About Pure Life

Pure Life empowers people to take charge of their mental health and overall wellbeing. We share practical tips, expert advice, and strategies to enhance mental wellness. Follow us on Facebook and Instagram for inspiration and tools to create a healthier, more balanced life!

A bit about me!

Life has tested me in ways I never imagined, with trauma and tragedy shaping a lot of my personal journey. Through these moments, I discovered the resilience of the human spirit and developed powerful strategies to rebuild and thrive.

What began as a necessity, learning to manage my own mental health, grew into a passion for understanding and supporting others in their struggles. This journey led me to explore mental health within the corporate world, where I witnessed the immense need for awareness, compassion, and actionable tools to help individuals thrive in high-pressure environments.

And through the most recent years, this has led to a deep interest in general wellbeing whilst learning more about the Menopause cycle.

Today, I channel my lived experience and professional insights into empowering others to navigate their wellbeing and mental health with strength and self-compassion.